
Therapy Links
and Information
Some useful links and information for you.

IF YOU NEED URGENT HELP OR SUPPORT
At Evergreen Psychotherapy, I am unable to provide crisis/emergency help. If you are concerned about your or someone else’s safety or have any other urgent concern, you can:
Contact your GP
Telephone the NHS service on 111
Contact the NHS Crisis Mental Health Helpline on 0800 915 4644
Visit The Samaritans website or telephone 116 123 (Free)
Call 999
There are cafés called Safe Havens across Surrey, which you can access for emotional, and crisis support during the evenings and weekends. Visit the Safe Havens website for further information and locations.

OTHER THERAPEUTIC SUPPORT
The following links offer additional support and information on mental health issues:
Adults:
Rape and Sexual Abuse Support Centre for adults and adolescents
MIND - mental health information and crisis support
Surrey Police - information about domestic abuse - police non-emergency call 101
Cruse Bereavement Care - national bereavement service and information
Beat Eating Disorders - national eating disorder service and information
Young Minds - Parents Helpline 0808 802 5544
Refuge - National Domestic Abuse Helpline
Galop - LGBT+ anti-violence charity
Thinkuknow - parent’s homepage for child exploitation and online protection
Seen & Heard - supporting the emotional wellbeing of past pupils of boarding & independent day schools, and their families
Children and Adolescents:
Childline - telephone 0800 11 11 Free
Kooth - information and online support for 11 – 25 year olds
Papyrus - prevention of young suicide
Catch22 - young people’s substance misuse service in Surrey
Nacoa - National Association for Children of Alcoholics
Young Minds - information and online support for children and adolescents
Child Exploitation and Online Protection - part of the National Crime Agency